Tuesday, December 16, 2014

Guest recipe: T4

Thank you Alicia Molina for sharing this great holiday tea with us! Cheers!


Tummy Taming Turmeric Tea

This is a wonderful tea to drink during winter months and especially during the holiday season as a substitute for the high fat eggnog drinks. Eggnog is approximately 223 calories for one cup and this drink is approximately 110 calories with 50% more calcium than milk! The tea paste is very warming, soothing to your tummy, and loaded with antioxidants. The addition of Pacific Spice Vinegar adds another palate-pleasing layer of flavor!

Ingredients:
1 cup vanilla-flavored almond milk
1 teaspoon turmeric tea paste
1 teaspoon honey
1 tablespoon Quail and Olive Pacific Spice vinegar

In a small stainless steel saucepan, heat 1 cup vanilla-flavored almond milk until very warm (not boiling). Add turmeric tea paste and honey and stir to blend. Froth in pan with a whisk or electric immersion mixer. Pour into mug and add vinegar. Gently stir to combine. Top with grated whole nutmeg. Enjoy.
If you prefer to not have spice grounds at bottom of mug, you can strain tea before frothing. Return to pan to froth once you have strained tea and follow next steps.

Note, if you are using regular dairy milk, do not add the vinegar as this will curdle the milk.

How to make the turmeric tea paste
6 T ground turmeric
1 T ground cardamom
1/4 tsp ground ginger
1/2 tsp ground coriander
1 T ground cinnamon
1/8 tsp ground clove
1 C water

Combine all the ingredients in a stainless steel saucepan. Turn on low heat and stir until the mixture creates a thick paste. Cool, and spoon into a glass jar with a tight fitting lid. Store in the refrigerator. Makes 48 servings.

Paste recipe compliments of  www.purehomeandbody.com. To read more about the healing spices used in this recipe please visit their web site.

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