Sunday, February 10, 2013

Quail and Olive Lemon EVOO, Vegan Bacon EVOO, and Winter Ambrosia Broccoli Medly

I cannot believe Lent starts this Wednesday! It feels like we just celebrated Christmas, I do not know where time has gone. I have a great little recipe for those of you who will not be able to eat meat on Fridays! And those who do not follow this rule you can have this with some bacon! Yum!



Quail and Olive Lime EVOO, Vegan Bacon EVOO, and Winter Ambrosia Broccoli Medley


1-2 Bunches of Broccoli ( cut into florets)
1 pear peeled and diced
4 strips of turkey bacon chopped ( omit on Fridays :) ) or tofu chunks.
salt and pepper to taste. 


Steam broccoli for about 6-7 minutes, make sure it still has a bit of a crunch to it. In saute pan,  add a tablespoon of Lemon EVOO and a tablespoon of Vegan Bacon EVOO. Add bacon to pan or tofu.  Cook bacon or tofu about 5 minutes. Add diced pear. Add Winter Ambrosia to pan ( about 2 tablespoons ) this will deglaze your pan and add more flavor to your foods. Add salt and pepper to taste. When broccoli has finished steaming add to pan. Stir so all the juices and bits are incorporated. Add more Winter Ambrosia if desired. Cook for an additional 5 minutes. Enjoy!



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